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SoFlo Fitness and Wellness
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No Fitness request is out of our reach. SoFlo Fitness and Wellness’ network of highly qualified professionals can ensure your guest’s or client’s experience EXCEEDS their expectations. We currently work with many brand name hotels and resorts. Your concierge fee is built into our pricing. We honor your referral and will always take care of you. A private portal will be provided to enter client information, track commissions and schedule services.

  • In Room Training In Room
  • On The Property Training On the Property
  • Outdoor Training Outdoors
  • Over 150 instructors; all instructors are certified, insured and screened.

  • Can accommodate last minute requests, at least 12 hour lead time preferred.

  1. The more information we get about the preferences/needs of the guest, the better the experience.

  2. If your guest works with a professional at home, we will connect and duplicate their programs.

  3. For In Room or Outdoor sessions, Instructor brings all the equipment.

  4. Liberal 12 hour cancellation policy


  • Amjed *

    I’m constantly traveling; SoFlo is always able to accommodate my hectic schedule. The training keeps me fit and the massages help me relax.

    *results may vary from person to person
  • Shannon*

    I’m finally on my way to reaching my goals. I’m lucky I found SoFlo!

    *results may vary from person to person
  • Pat *

    SoFlo has experienced professionals with the rare ability to assess each person and tailor training and wellness programs specifically for them. Try them – you”ll love them!

    *results may vary from person to person
  • Jessie *

    I’m a very busy professional who needs punctual and professional services. SoFlo will continue to provide my fitness and wellness needs from now on.

    *results may vary from person to person
  • Kate and Ted *

    We are snowbirds and like to stay fit when we come to Florida. SoFlo matches us with a very knowledgeable and sweet trainer who we have used going on 3 seasons now.

    *results may vary from person to person
  • Danielle *

    SoFlo helped me reshape my body after the birth of my daughter. They also taught me how to continue this new, fit lifestyle on my own. Thank you!

    *results may vary from person to person
  • Kevin *

    We use all of SoFlo’s fitness and wellness services. Our yachting clientele demand exceptional service and professionalism – SoFlo delivers, every time!

    *results may vary from person to person


Anywhere you need us.
Aventura Bal Harbour Bay Harbor Islands Biscayne Park Coral Gables Cutler Bay Doral El Portal Florida City Golden Beach Hialeah Hialeah Gardens Homestead Indian Creek Key Biscayne Medley Miami Miami Beach Miami Gardens Miami Lakes Miami Shores Miami Springs North Bay Village North Miami North Miami Beach Opa-locka Palmetto Bay Pinecrest South Miami Sunny Isles Beach Surfside Sweetwater Virginia Gardens West Miami  
Coconut Creek Cooper City Coral Springs Dania Beach Davie Deerfield Beach Fort Lauderdale Hallandale Beach Hillsboro Beach Hollywood Lauderdale by the Sea Lauderdale Lakes Lauderhill Lighthouse Point Margate Miramar North Lauderdale Oakland Park Parkland Pembroke Park Pembroke Pines Plantation Pompano Beach Sea Ranch Lakes Southwest Ranches Sunrise Tamarac West Park Weston Wilton Manors  
Atlantis Belle Glade Boca Raton Boynton Beach Briny Breezes Cloud Lake Delray Beach Glen Ridge Golf Greenacres Gulf Stream Haverhill Highland Beach Hypoluxo Juno Beach Jupiter Jupiter Inlet Colony Lake Clarke Shores Lake Park Lake Worth Lantana Loxahatchee Groves Manalapan Mangonia Park North Palm Beach Ocean Ridge Pahokee Palm Beach Palm Beach Gardens Palm Beach Shores Palm Springs Riviera Beach Royal Palm Beach South Bay South Palm Beach Tequesta Wellington West Palm Beach.