Danielle has experience teaching various disciplines yielding a distinct blend of yoga and many other healing traditions. Her style and presence inspire a discovery for the day to day relevance of the practices through intentional and thoughtful direction and attention cues, which allow for an authentic mind body spirit experience and connection.
Jessica’s background in dance led to a love of learning and teaching Pilates. She lives by her favorite quote “Make the impossible possible, Make the possible easy, Make the easy elegant: – Dr. Moshe Feldenkrais
Juan specializes in a variety of massage techniques including Deep Tissue, Trigger Point, Active Release, and Sport Massage.
Amy is schooled of the law of action/reaction as it relates to assisted stretching and how to apply it. She can help you discover safer and more effective ways to stretch and aid in muscle recovery as well as techniques for specific areas of the body (Lower back pain, etc).
Jasvir uses her knowledge and education to the best of her abilities to guide individuals in the workplace towards a healthier lifestyle. She focuses on all the aspects of your life while using nutrition to support your healing and well-being.
From the student athlete to the elderly Edward enjoys working with a varying patient population helping treat a variety of injuries and disorders.
I’m constantly traveling; SoFlo is always able to accommodate my hectic schedule. The training keeps me fit and the massages help me relax.
I’m finally on my way to reaching my goals. I’m lucky I found SoFlo!
SoFlo has experienced professionals with the rare ability to assess each person and tailor training and wellness programs specifically for them. Try them – you”ll love them!
I’m a very busy professional who needs punctual and professional services. SoFlo will continue to provide my fitness and wellness needs from now on.
We are snowbirds and like to stay fit when we come to Florida. SoFlo matches us with a very knowledgeable and sweet trainer who we have used going on 3 seasons now.
SoFlo helped me reshape my body after the birth of my daughter. They also taught me how to continue this new, fit lifestyle on my own. Thank you!
We use all of SoFlo’s fitness and wellness services. Our yachting clientele demand exceptional service and professionalism – SoFlo delivers, every time!