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Nikki loves to share her knowledge with others to help them reach their health and fitness goals. She can help you lose weight, build muscle, increase endurance, energy, muscle tone and flexibility. She enjoys working with all ages and fitness levels.
Adam focuses on releasing weight, increasing core strength, endurance, balance, coordination, flexibility, as well as improving posture and body function.
Ania has worked and helped people with : herniated disks, shoulders, knee , joint, hip pain and injuries. You name it she can work around it. She has a YES I CAN attitude.
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