Nikki loves to share her knowledge with others to help them reach their health and fitness goals. She can help you lose weight, build muscle, increase endurance, energy, muscle tone and flexibility. She enjoys working with all ages and fitness levels.
Adam focuses on releasing weight, increasing core strength, endurance, balance, coordination, flexibility, as well as improving posture and body function.
Ania has worked and helped people with : herniated disks, shoulders, knee , joint, hip pain and injuries. You name it she can work around it. She has a YES I CAN attitude.
I’m constantly traveling; SoFlo is always able to accommodate my hectic schedule. The training keeps me fit and the massages help me relax.
I’m finally on my way to reaching my goals. I’m lucky I found SoFlo!
SoFlo has experienced professionals with the rare ability to assess each person and tailor training and wellness programs specifically for them. Try them – you”ll love them!
I’m a very busy professional who needs punctual and professional services. SoFlo will continue to provide my fitness and wellness needs from now on.
We are snowbirds and like to stay fit when we come to Florida. SoFlo matches us with a very knowledgeable and sweet trainer who we have used going on 3 seasons now.
SoFlo helped me reshape my body after the birth of my daughter. They also taught me how to continue this new, fit lifestyle on my own. Thank you!
We use all of SoFlo’s fitness and wellness services. Our yachting clientele demand exceptional service and professionalism – SoFlo delivers, every time!