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SoFlo Fitness and Wellness offers gift certificates so that you can provide your loved ones with the gift of a lifetime, their health. Whether it’s a birthday, anniversary, Christmas or “just because”, our gift certificates make for the perfect present. Please select the “Icon” above to order your Gift Certificates today.
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If you think you could be a great fit, please select the “Icon” above to tell us about yourself. One of our representatives will contact you promptly.
SoFlo Fitness and Wellness not only provides elite health and wellness services, but we also design, supply and install custom built gyms. No matter what your budget is, we can meet your needs.
SoFlo Fitness and Wellness will ensure that your custom built gym creates an engaging and efficient environment so that you or other users may have the most satisfying experience. Select the “Icon” above, to begin this exciting journey.
Check out the following links to our partners, affiliates, and other great health and fitness resources.
SoFlo Fitness and Wellness is committed to being an online resource for the latest health and fitness news, information and more. From tips and guides to trends and recipes, we have you covered.
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Yoga is offered through SoFlo Fitness and Wellness at your desired location. Yoga can have physical, mental, and spiritual benefits. It can also help you to achieve a stronger, more toned body, and better cardiovascular health. Yoga increases energy, helps quiet the mind and reduces stress. It’s a great way to meditate or unwind after a long day.
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Pilates is offered through SoFlo Fitness and Wellness at your desired location. Pilates is a system of controlled exercises that engage the mind and condition the whole body. The Pilates Principles are proper alignment, centering, concentration, control, precision, breathing, and flowing movement.
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Massage therapy is offered through SoFlo Fitness and Wellness at your desired location. Our licensed therapists will address any specific areas of concern over the course of your therapy and can work in tandem with any medical professionals to support the rehabilitation process.
Massage Therapy is an important element of any comprehensive approach to wellness – we hope you will allow our talented and experienced therapists to partner with you on your journey toward better health.
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SoFlo Stretch Therapy is offered through SoFlo Fitness and Wellness at your desired location.
Stretching services are designed to help clients achieve optimal health and wellness through the 3 principles of force application ( where, what direction, and how much). Especially effective aid in balance, muscle recovery, chronic lower back pain and other peripheral neuropathies.
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Nutritional counseling is offered through SoFlo Fitness and Wellness at your desired location Our customized nutritional services are designed to educate and help you reach your goals. We can work with you to help you feel and perform your best, and give you the energy to live a full, active life. We promote positive body- and self-image and balanced sustainable living while addressing general health and wellness questions. Our registered dietitians address a wide variety of specific medical concerns, sports nutrition needs and general health and well being. Please tell us a little about yourself using the form below. We will be in contact shortly.
Injury rehabilitation is offered through SoFlo Fitness and Wellness at your desired location. Rehabilitation is a treatment or treatments designed to facilitate the process of recovery from injury, illness, or disease to as normal a condition as possible.
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